Well, yesterday was Weight Watchers again.
And it went well!
I lost 0.2 pounds.
Which brings my total weight loss to 1.6 pounds!
So I didn't lose another pound this week, BUT I also didn't gain anything either. Yay me!
I did not get to exercise as much this week as I did last week. A rescheduled piano lesson, work, and a sore throat all conspired to prevent me from taking an hour long trek anywhere interesting. I did eek out 15 mins on the treadmill and a 30 min walk with the dog and the boy. But I still need to do more than that. Ah well. This week will be better!
Yesterday was interesting. From weight watchers, I headed down to my piano job. I had to stop and get J4 some McD's on the way b/c it was his lunch time. I did good and only got a smoothie. I wouldn't have gotten anything except that my throat (sore, as I mentioned above) was killing me and I was very thirsty. I didn't want a soft drink.
Ok, so I had a few of his fries. And his last chicken mcnugget that he wasn't going to eat. But I did better than I would have before WW!
Then last night, there was an ice cream social we were invited to. Jim took the kids while I was at PTO. Then I showed up later. AND I SHOULDN'T HAVE EATEN ANYTHING!!!!! But I did. I had half a bowl of mostly melted chocolate ice cream that Jim had gotten for me....and two cookies.
When I got home, I had to account for all that stuff. So I did. Thankfully, my "week" restarted yesterday so I had those 49 "extra" weekly points "so you don't feel deprived." I ended up using about 10 of those points because of the McDonalds, ice cream, and cookies.
So it's not like I went off the plan. Or even did that bad. However, that was basically just mindless eating. Well, maybe not the McDonald's. (I was STARVING.) But the ice cream and cookies I could have (should have) skipped. Basically, I hate to use those points on stuff that's not just "the most awesome thing you've ever put in your mouth!"
This is going to take more discipline than I thought. You just don't realize how many times you are faced with food until you have to count every morsel!
2 comments:
Thanks for posting this, Wendy.
You're welcome! Hope you are enjoying it.
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